Tuesday, April 21, 2009

Palak/Spinach Soup



A healthy soup which can be served anytime of the year.
Ingredients:
  • Palak/Spinach one bundle cut, washed and cleaned
  • Milk one cup
  • Black pepper powder 2 tsp
  • Sugar 2 tsp
  • Salt to taste
  • Butter or oil 1 tsp
  • One Onion finely chopped
  • 2 tsp chopped Ginger
  • 2 tsp Maida/all purpose flour
Procedure:
  • Boil the spinach in 2-3 cups of water till it is cooked.
  • Take the butter or oil in pan and when it is hot add the ginger and onions .Stir it on medium flame till the onions become translucent
  • Add 2 tsps Maida to the onions and stir for 2 mins.
  • Remove the onion mixture from flame and allow to cool
  • Blend in a blender the spinach and onion mixture with water just enough to blend.You can use the same water in which the spinach was boiled to retain its nutrients.
  • Add the blended mixture to a cooking pan.If needed add some more water to make it of soup consistency.
  • Add salt, black pepper powder, sugar and stir well.Add milk and bring to a boil.
  • Remove from flame.
  • You can add white butter or cream if you want to indulge a bit .
  • Serve hot with bread

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